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Surprising Benefits of Therapeutic Massage
Mon 24 April 2017, 19:00 – 20:00 BST
Therapeutic massage/Soft tissue work/Deep Tissue Release(DTR) is needed in our lives as we have become more sedentary and, where we have less time to exert for regular exercises, it has multiple benefits. To name a few: improved circulation and reduced fatigue. In this health talk we will be discussing in detail about what deep tissue work is, our techniques and which areas of the body are targeted to get the best results. Last, but not the least, why it is important to have regular deep tissue massage as a part of your maintenance.
3 Things You Will Learn From This FREE Health Talk:
You will learn to differentiate between the normal massage and the therapeutic massage.
You will have better knowledge about the functioning of your body and the pain that you might come across in day to day activities.
You will feel more confident to make that rbest decision for yourself in terms of getting the correct care