Saturday, 15 June

Surya Kriya - A delightful 21 minute sequence to balance your energies

A classic sequence of yogic postures that flow with the breathing, the Surya Kriya removes stress and leaves you feeling good inside.

By Love Classical Yoga

Date and time

Sat, 15 Jun 2024 10:00 - Sun, 16 Jun 2024 20:30 GMT+1

Location

Bristol BS14 0DQ

Whitchurch Bristol BS14 0DQ United Kingdom

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

About this event

1 day 10 hours

To clarify: There are two classes per day on the two days of the weekend, from 10 am to 12:30 pm and from 6 pm to 8:30 pm. Participants must attend all four classes.

The teachers of Isha Hatha Yoga all love this practice: it is a real gem!

A classic sequence of yogic postures that flow with the breathing, the Surya Kriya removes stress and leaves you feeling good inside. Performed regularly, it brings flexibility to the body and equanimity to the mind.

It takes just 21 minutes, but can be repeated for greater effect, or performed before Isha's sequence of Yogasanas for a holistic yogic experience.

Surya Kriya can be practiced at home, and does not require any equipment.

Organised by

Love Classical Yoga

Andrew is a teacher of Hatha Yoga, who trained and qualified with Isha Foundation in India. Isha was created by one of India's most respected Yogis, Sadhguru Jaggi Vasudev, who designed these programmes of classical yoga.

Teaching in India and the UK, where he is centred at Bristol, Andrew aims to make yoga accessible and available to all. He believes that everyone deserves the chance to be the best that they can be, and that the classical science of yoga provides the best set of tools for them.