Sunday, 30 June

Surya Shakti - An aerobic yoga routine: From conditioning to fitness

An ideal indoor fitness routine for the winter months. Also great for weight loss.

By Love Classical Yoga

Date and time

Sun, 30 Jun 2024 10:00 - 20:30 GMT+1

Location

Bristol BS14 0DQ

Whitchurch Bristol BS14 0DQ United Kingdom

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

About this event

10 hours 30 minutes

To clarify: This consists of two classes, from 10 am to 12:30 pm and from 6 pm to 8:30 pm. All participants must attend BOTH classes.

This is classical yoga for ultimate fitness: you can take it slowly and gently to help your body recuperate from illness or injury, or push it to your limits to build stamina with flexibility.

Surya Shakti can be done at home at any time, and requires NO equipment.

An ideal indoor fitness routine for the winter months. Also great for weight loss after Christmas!

Organised by

Love Classical Yoga

Andrew is a teacher of Hatha Yoga, who trained and qualified with Isha Foundation in India. Isha was created by one of India's most respected Yogis, Sadhguru Jaggi Vasudev, who designed these programmes of classical yoga.

Teaching in India and the UK, where he is centred at Bristol, Andrew aims to make yoga accessible and available to all. He believes that everyone deserves the chance to be the best that they can be, and that the classical science of yoga provides the best set of tools for them.