Sutton House Sanctuary.   A wellness day retreat, by Lab Tonica

Sutton House Sanctuary. A wellness day retreat, by Lab Tonica

Actions and Detail Panel

£100 – £125

Date and time

Location

National Trust - Sutton House and Breaker's Yard

2 and 4 Homerton High Street

London

E9 6JQ

United Kingdom

View map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

An immersive summer wellness day retreat. Featuring: yoga flow, herbal workshop, seasonal lunch, smudge stick craft and sound meditation.

About this event

Escape the stresses of the city as you step through the majestic doors of Sutton House, into a world of tranquil summer healing.

Throughout the day you will journey through an array of wellness activities, designed to relax and replenish the mind, body and soul. We will tune into the energies of summer by connecting with seasonal plants, food, herbs and movement.

The day starts with a welcome tea ceremony followed by a gentle 'Blossom & Bloom' yoga practice in the Great Chamber - using breathe and flowing movement to ground and release (suitable for all levels).

In the inner court yard you will enjoy a summer herbal workshop with Kitty, learning about healing herbs and plants that are in season and available to forage locally. You will blend your own herbal remedies to help calm the nervous system and provide feelings of happiness and wellbeing.

After a delicious seasonal vegetarian lunch, the afternoon will focus on a magical wild crafting session. During this, you will learn about the history of ‘smudging’ whilst making your own sacred herbal smudge sticks.

The day will wind down with an ethereal meditative experience from the talented sound alchemist Molly Chinner, where you will journey through an ambient soundscape to sooth the mind, body and soul.

You will leave with a generous Lab Tonica goodie bag, your own creations and of course magical memories and tips to carry with you through the summer months.

Sutton House Sanctuary.   A wellness day retreat, by Lab Tonica image
Sutton House Sanctuary.   A wellness day retreat, by Lab Tonica image
Sutton House Sanctuary.   A wellness day retreat, by Lab Tonica image
Sutton House Sanctuary.   A wellness day retreat, by Lab Tonica image
Sutton House Sanctuary.   A wellness day retreat, by Lab Tonica image

Share with friends

Save This Event

Event Saved