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SWERVE Bootcamp (Ladies Only)

Amarkai Fitness

Saturday, December 9, 2017 from 10:45 AM to 11:30 AM (GMT)

SWERVE Bootcamp (Ladies Only)
Available Dates

Ticket Information

Ticket Type Sales End Price Fee Quantity
Non Member Dec 9, 2017 £5.00 £0.90
Shapers Member
Proof of membership will be required
Dec 9, 2017 £3.00 £0.78

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Event Details

Amarkai Fitness presents SWERVE Bootcamp

A Women Only Bootcamp on Saturdays in SE London.

If you 
* would like to work out but unsure where to start 
* want to challenge yourself physically 
* want to work out in a safe and encouraging (testosterone free) environment 
* are looking to have fun whilst working out 
* are keen to shape and tone and 
* need some ideas of exercises you can do when not in the gym...

this is definitely a class for you.

45 minutes of High intensity Interval Training (HIIT) covering good technique, pushing the limits and improving your strength, confidence and health!

Saturdays 
10:45-11:30am 
£3 Shapers Members (proof of membership required or pay cash on arrival)
£5 Non Members or pay cash on arrival
Shapers Gym, 22A Plumstead High Street, London SE18 1SN

Visit www.facebook.com/amarkaifitness or www.instagram.com/amarkaifitness or email amarkai.fitness@gmail.com for more info.

I hope to see you ladies down there, time to SWERVE the excuses and take control!

Have questions about SWERVE Bootcamp (Ladies Only)? Contact Amarkai Fitness

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When & Where


Shapers Plumstead
22A Plumstead High Street
SE18 1SN London
United Kingdom

Saturday, December 9, 2017 from 10:45 AM to 11:30 AM (GMT)


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Organizer

Amarkai Fitness

After losing weight and going through the ups and downs of trying to keep it off, I realised that I needed regular stimulation to keep me motivated to go to the gym. After attending a dance class after many years of feeling 'too big' to participate in group fitness, I fell back in love with dance again.

I decided I wanted an alternative way of keeping fit, when I didn't feel like going to the gym, but I didn't want to spend too much time learning choreography, I just wanted to dance and sweat! As I couldn't find what I wanted, I decided to create it! I am a Level 2 Exercise to Music (ETM) qualified group fitness instructor based in South East London.

I enjoy randomness (usually I do a different HIIT challenge each month), dancing, music, lifting weights, eating fries and cake (why else would I go to the gym? lol)

I'm currently running 2 bootcamp/circuit classes a week as well as covering for Les Mills Body Pump classes across London. I hope to be doing some more dance soon, so watch this space :-)

  Contact the Organizer

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