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Swim Practice: Thursdays
Wed 3 May 2017, 19:00 – 20:00 BST
This is a weekly practice session for Triathletes and Total Immersion swimmers. It runs every week and is a mixture of technique work and fitness. We use tempo trainers and metrics such as stroke counting to learn how to stay efficient at different tempos. It is aimed at triathletes and swimmers who have completed one of our workshops or courses and has some knowledge of Total Immersion Swimming. If you''re not sure if its suitable for you please get in touch. It costs £10 per session and you can pay at the session and register on line.