Want to improve your front crawl swimming? This pool session is geared to giving you the tools to improve using world recognised Total Immersion guided practice.

If you can swim minimum of 50m front crawl and want to improve

Are you training for an event and want to make your stroke more efficient

Want to swim with other people in a friendly environment

Level 3 Total Immerison coach Pam has experience with swimmers of all levels from beginners to world class athletes.

Places are limited to 18 people per session must be pre-booked. Cost £10 pay on day to coach

meet in reception 7.45pm

please contact on booking 07885472013 to confirm place.