SwingTrain is a swing dance inspired workout programme that brings the joy, fun and community feeling of swing dancing to the gym! Burn up to 500 calories per hour dancing swing inspired moves to swing, charleston, electro swing and blues music.
Combining fun, easy swing dance inspired moves and exuberant swing music into an effective cardio workout, we’ll get your heart pumping and put a smile on your face.
Join us every Monday, 7pm at Deptford School, New Cross!
NB: The main entrance to the school is closed at this time - please use the Community Entrance on Pagnell Street.