San Francisco, California
London, United Kingdom
SynchroFit is a deep water based fitness class using basic synchronised swimming moves. Classes are fun, social and energising and will give a complete body workout.
You don't need to have any experience to come along and join in the fun!
You can buy a single class so you try SynchroFit without any further comittment or alternatively take up the special loyalty offer: buy 5 classes and get a 6th one free. This makes each class only £5. You will have an 8 week period to use these 6 classes, meaning you can miss 2 weeks.
- Do I need to be a good swimmer?
You need to be fairly confident in the water. SynchroFit will increase your confidence in the water and will increase your fitness levels so you’ll find you need to rest less and less. A lesson flies by doing synchro.
- Do I need to have synchro experience?
Complete beginners are very welcome. We start with basic synchro moves and build on them. SynchroFitness is also great if you did synchro when you were younger.
- What should I wear / bring?
It's best to have a swim hat, especially if you have long hair. Goggles can be handy and then there's the nose clip - essential for going underwater comfortably. Hats and noseclips are available to buy poolside.
Bring water in a plastic bottle - you'll need it after your workout.
- Are there ID requirements or an age limit?
These classes are for adults only. Classes and parties for children are also available. Contact me for details.
- Do I have to bring my printed ticket to the event?
Please bring your ticket if you book immediately before the class because I might not have seen your booking.
- What is the refund policy?
If you have a dire emergency and cannot use these classes within the 8 week period I will consider an extension of the time period. Please speak to me for more details.
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Lisa Bishop Tutoring
I have been coaching synchronised swimming for many years and love teaching learners new skills. I am a certified SynchroFitness Instructor, teaching classes that combine fitness and synchronised swimming. I am fully insured, first aid trained, hold a current safeguarding certificate and an enhanced Disclosure and Barring Service check.
I am a qualified tutor and assessor for the SynchroFitness Instructor Course.
So, what is SynchroFitness?
SynchroFitness offers classes, courses, events and parties using basic synchronised swimming skills
DO YOU want to tone and sculpt your body whilst increasing your fitness?
Make friends, learn something new and have FUN?
Or just want to revamp your fitness routine, or need to train with softer impact?
IF SO…. SynchroFitness is for you. You will love the fun, social and creative classes and, even better, you will love leaving an exercise class feeling revitalised and fresh!