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An educational and interactive workshop which will enable you understand the basics of mental health within the muslim community and empower you to learn new ways to support yourself and others around you.
The topics covered in the workshop include:
The common myths of mental health.
What mental health is.
Common mental health difficulties such as depression, anxiety, schizophrenia and bipolar disorder.
The signs and symptoms of common mental health difficulties.
Factors contributing to mental health difficulties. Islamic basis of mental health.
Supporting oneself and others enduring mental health difficulties.
Understanding and addressing stigma in the Muslim community.
Promoting healthy mental wellbeing.
Do you have questions about Tackling Taboo - An Introduction to Muslim Mental Health?
Contact Inspirited Minds
Inspirited Minds was founded in 2013; and is a UK based chairty. We aim to aid people who suffer from psychological illnesses via supporting them in a professional and confidential manner. Although Inspirited Minds work predominantly with people from an Islamic faith, this is not exclusive. We do not disregard any persons of differing backgrounds.
Inspirited Minds initiated due to the findings that there was limited help available for Muslim sufferers, specifically. From our research, we found that many people found it difficult to seek help as they felt they will not be understood by someone who doesn’t understand their faith or culture. Thus people chose to remain quiet. We are here to change this and cater for this need.
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