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Multiple dates

Tai Chi at Becontree Heath Leisure Centre

Tai Chi is a low impact exercise that develops balance and co-ordination, and promotes relaxation and correct breathing technique.

Location

Becontree Heath Leisure Centre

Althorne Way Dagenham RM10 7FH United Kingdom

Good to know

Highlights

  • ages 16+
  • In person
  • Free parking

Refund Policy

No refunds

Highlights

  • ages 16+
  • In person
  • Free parking

Refund Policy

No refunds

About this event

Sports & Fitness • Other

Mondays are located upstairs in Studio 2

Thursdays are located upstairs in Studio 1

These sessions are open to both gym members and non-gym members. If you are not a member of the gym, simply tell the receptionst that you are attending the Tai Chi class and they'll buzz you in. Should you encounter any difficulty gaining access, contact the instructor for assistance.

This event can be practised standing up or sitting down. The instructor will take into account the capabilites of the individul and adjust the exercises accordingly.

Organized by

Multiple dates