Tai Chi at Mobile Garden

Come and join one of our Tai Chi sessions with Adrian Ling who will be introducing the basic Tai Chi and Qi Gong (breath work with movements) to our community, both for mental wellness and physical health.

Tai Chi can be translated as: The supreme ultimate.

Adrian Ling learned Tai Chi when he was young, from the old master back in Malaysia. He began to take Tai Chi more seriously for the last 6 to 7 years and has been teaching in community centres, libraries and among friends and families.

Together, we will be working towards in learning forms eg. Yang style 8, 24, 108 forms or Chen style 18 forms. These will come to light more when we are physically there. The forms are the building blocks of Tai Chi.

Sessions available are on varied dates and times.

This session is offered for free to the local community thanks to funding from the London Legacy Development Corporation. It is important to us to keep activity free in the Garden for those that need it most, so we have also opened donations for those who can, as a way to ‘pay it forward’. This will help us move toward a more sustainable model for running activity at the continue to offer free activities at Mobile Garden when funding decreases, safeguarding it as a long term asset for the community.

In order to ensure that a maximum of local residents benefit from these workshops, we ask that you only register if you are sure you can attend. These events often sell out so if you can no longer attend, it is important that you let us know as early as possible so that we can release the tickets for others to join.

This year, over 250 members of the community have already benefited from our free workshops and have provided fantastic feedback. We appreciate any support we can get to continue to impact on our local communities. We hope to see you soon at Mobile Garden.