Expert tuition

Tai chi classes to benefit mind and body wellbeing - led by retired medical doctor and Double Tai Chi Champion, Dr Luke Zhang.

In the class

Each online class starts with a warm up; followed by Tai Chi exercises to balance your mind and body.

The remainder of the class then is about developing and practising your Tai Chi.

There are regular breaks, questions are encouraged. Each class lasts an hour.

Do I need special clothes or a mat?

Come as you are! All our classes are friendly and sociable. Loose clothing and comfortable footwear is ideal.

You won't need any special equipment such as a mat.