Sign up for a ticket and you will receive and email from us with a Zoom link.

Your first session is free, after that we have a monthly payment option via BACS.

What equipment do I need?

Comfortable clothing, room to do a slow turn without hitting furniture, and water.

Is it like Yoga? Do I have to get on the ground?

No, and No :) Tai Chi can be completed seated but otherwise is all standing

Mike Neary (owner of My Life Balance) Lynn Andrews, Sue Cocklin and Sarah Oakley - see our website for more details: https://www.mylifebalance.uk/

30-34 minutes, unless there is a talk or group chat at the end (we're a friendly bunch) and then it is no more than hour. Do as much as you like.

Sales Ended

By Sue Cocklin

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