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TAI CHI & QIGONG • Free 5 Day Online Course

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TAI CHI & QIGONG • 5 Day Courses

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TAI CHI & QIGONG

Enjoy fully guided sessions exploring classic Tai Chi & Qigong movements, delivered by a friendly professional instructor with over 10 years teaching experience, in the comfort of your own home!

Register your place now to receive Zoom links.

For more information visit centraltaichi.com

NEW COURSES START EVERY MONDAY

  • Each course runs for 5 days
  • From Monday to Friday
  • 11–11.30am (GMT / London UK time)
  • Different focus and material every week
  • Join in from anywhere around the world!

SUITABLE FOR:

  • All age groups
  • All fitness levels
  • Complete beginners / those with previous experience

BENEFITS:

  • Improve your health and wellbeing
  • Relax and strengthen the body
  • Increase flexibility, balance and agility
  • Boost energy levels
  • Strengthen your immune system
  • Develop a strong mind-body connection
  • Reduce depression, anxiety and stress levels
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