Tai Chi Taster - Autumn Series

Welcome to our Tai Chi Taster event! Join us for an hour of relaxation and rejuvenation as we introduce you to the ancient practice of Tai Chi.

Whether you're a beginner or experienced practitioner, this event is perfect for anyone looking to improve their physical and mental well-being.

Our events will take place between 1.00pm and 2.00pm on the folowing Wednesdays:

• August: 13th, 20th and 27th
• September: 3rd, 10th, 17th and 24tth
• October: 1st, 8th, 15th, 22nd and 29th
• November: 5th, 12th, 19th and 26th
• December: 3rd, 10th nd 17th

at the African Caribbean Centre in Leicester.

Come and discover the benefits of Tai Chi in a welcoming and friendly environment. Don't miss this opportunity to de-stress and unwind with us!

• These events are open to adults 18years or older.
• The events are suitable for both seated and standing movers.
• Comfortable clothing is advised.