I have no experience with Tai Chi, is that ok?

Of course, this gentle class is a perfect introduction for those new to Tai Chi and martial arts, as well as those with a little more experience looking for a relaxing experience.

No specific dress code - wear what you feel comfortable to move in. Socks or trainers work too.

Just Added

Friday, September 5

TAI CHI & TEA WITH LEE XINRONG x CANTON

By Mortimer House

Explore a relaxing, light hearted introduction to the fundamental postures and forms of Tai Chi, with complimentary teas by Canton.

Date and time

Location

Mortimer House

37-41 Mortimer Street London W1T 3JH United Kingdom

Agenda

6:30 PM - 7:00 PM

Warm Up and Foundational Exercises

7:00 PM - 8:00 PM

Yang-Style 24-form Tai Chi (focus on the first 3 movements)

8:00 PM - 8:15 PM

Time for Tea and conversational Q&A with Lee Xinrong

Good to know

Highlights

1 hour, 30 minutes
UNDER 18 WITH PARENT OR LEGAL GUARDIAN
In person

Refund Policy

Refunds up to 7 days before event

About this event

Health • Yoga

Explore a relaxing, light hearted introduction to the fundamental postures and forms of Tai Chi. Join Lee Xinrong and her ineffable sense of humour for the perfect way to wrap your week.

Often described as meditation in motion, this ancient martial art features slow, flowing movements and numerous health benefits.

Wear what you feel comfortable in and invite a pal to join you - complimentary herbal teas provided by Canton.

Show your ticket to enjoy a complimentary juice or hot drink when you book for weekend dining at Mortimer House Kitchen.

Who is Lee Xirong?

A practitioner of martial arts since childhood, Lee's recent background has focused on Tai Chi, Qi Gong (Ba Duan Jin), and traditional Daoist sword techniques, teaching Tai Chi and Chinese sword forms at Shaolin Temple UK.

Lee is also passionate about philosophy, exploring themes within Taoism and Buddhism in particular. She's always up for a chat and a cuppa after class.

Organized by

Mortimer House

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