Tai Chi

Come join us for a relaxing session of Tai Chi at the Hope Recovery Centre in the beautiful Wallsend Memorial Hall. Whether you're a beginner or an experienced practitioner, this event is perfect for anyone looking to de-stress and improve their overall well-being.

Tai Chi is a gentle form of exercise that combines flowing movements with deep breathing, promoting relaxation and inner peace. Don't miss this opportunity to connect with your mind and body in a serene environment. See you there!

Every Wednesday 10:30am - 11:30

Call 0191 308 4030 to book your place.