€35

Taking Flight (mentally!) on International Women's Day

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yoga South

161 Mechelsesteenweg

2018 Antwerpen

Belgium

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Eventbrite's fee is nonrefundable.

Event description
We are celebrating International Women's Day by focusing on confidence techniques to achieve our goals! Starting with mind confidence.

About this Event

Mind confidence

Body confidence and,

Soul confidence

Self-confidence is the most attractive quality a person can have. But how can anyone see how great you are if you can’t see it yourself?

In this 3-hour workshop, we will have you believing in yourself and your abilities to achieve your goals. Dividing confidence into three areas;

Mind confidence

Teaching you to…change your mindset and remove self-doubt with confidence-building exercises and breathing exercises designed to empower the mind.

Body confidence

Improving your self-image, self-esteem, and giving you the confidence to embrace your body by learning the joys of hula hooping.

Soul confidence

Encouraging positive self-talk through meditation and creative visualisation to achieve our goals.

Plus the ever-popular chocolate mediation will feature during the workshop which is scientifically known to elevate the mood!

And, finally, you will leave this workshop feeling like a confident badass!

Investment is 35 euros.

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Date and Time

Location

yoga South

161 Mechelsesteenweg

2018 Antwerpen

Belgium

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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