Taking the High Road with Peacefulness Training
Multiple dates

Taking the High Road with Peacefulness Training

By Bright Mind Academy

Learn how to navigate life's twists and turns with our Peacefulness Training session - it's time to take the high road!

Location

Online

Good to know

Highlights

  • Online

Refund Policy

No refunds

About this event

Health • Yoga

Discover inner calm and personal balance with Taking the High Road with Peacefulness Training. This online course offers practical strategies for emotional regulation, mindfulness, stress relief, and personal growth, helping you navigate daily challenges with ease. Perfect for those seeking low-commitment, high-impact learning, this limited-offer course guides you toward lasting peace and resilience.


Description


Taking the High Road with Peacefulness Training is designed to equip you with essential tools for emotional regulation, mindfulness, stress relief, and personal growth. Through practical exercises and reflective techniques, this Peacefulness Training course helps you manage emotions, reduce stress, and develop greater awareness of your thoughts and behaviours. By incorporating mindfulness practices, you will learn how to cultivate calmness in everyday situations and foster personal growth that extends beyond the course.

Our Peacefulness Training emphasises low-commitment learning, making it easy to integrate into even the busiest schedules. Whether you are looking to enhance your emotional regulation, explore mindfulness, or boost stress relief, this course offers a structured pathway to achieving these goals. Don’t miss your chance—this specific Peacefulness Training will not be offered again, making it a unique opportunity for personal growth.


Who Is This Course For


  • Individuals seeking effective emotional regulation techniques for daily life.
  • Professionals aiming to integrate mindfulness practices at work and home.
  • Anyone interested in stress relief strategies that are practical and achievable.
  • Learners pursuing personal growth without heavy time commitments.
  • People seeking low-commitment online Peacefulness Training for wellbeing.
  • Students or graduates wanting mindfulness skills to support personal growth.
  • Those managing workplace or family stress and seeking emotional regulation.
  • Individuals interested in cultivating long-term mindfulness and stress relief habits.


Requirements


  • A device with internet access to access the Peacefulness Training modules.
  • Basic understanding of English to follow course content and exercises.
  • Openness to practicing mindfulness and emotional regulation techniques.
  • Commitment to short, manageable lessons designed for low-commitment learning.
  • Willingness to engage with exercises promoting stress relief and personal growth.


Career Path


  • Wellness Coach – average salary £28,000 per year.
  • Mindfulness Facilitator – average salary £30,000 per year.
  • Stress Management Consultant – average salary £32,000 per year.
  • Life Coach – average salary £29,000 per year.
  • Emotional Wellbeing Advisor – average salary £31,000 per year.
  • Personal Development Trainer – average salary £30,500 per year.


Organised by

Bright Mind Academy

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From £11.00
Multiple dates