Here at Talk for Health we know that true connection happens when we let go of our social masks and start being who we really are. This is why we run our Tasters and Full Programmes and are setting up T4H Cafes: to help you feel more connected to yourself and other people.
Our Programme teaches the skills of authentic talking, empathic listening and managing a group. This enables all our graduates to go on and join or set up their own ongoing groups for connection and wellbeing. Without the need for professional therapists - which is why we call them peer-to-peer support groups. We believe that by learning these basic skills, people can support each other and make a real positive difference to their emotional health.
We invite you to come and enjoy a Taster session, which is FREE, to find out if it is right for you.
The Taster will give you a chance to experience some of the four key learning areas of our full programme:
Come join us and learn how to talk to for a fit mind!
After the Taster, you can go straight into a Talk for Health Cafe, where you will learn peer counselling skills as well as have plenty of space to talk and get/give support. You can also sign up to the Full 4-day Talk for Health Peer Counselling Programme to deepen your knowledge, skills, and get even more space to share.
We'll let you know the times and dates for the Full Programme at the Taster or you can find them on Eventbrite. After the programme you will have access to free ongoing groups and Talk for Health Cafes, more psychology learning opportunities and a growing community of caring and supportive people!
