Talk It Out: Peer Support Over Coffee

By Westminster Community Hubs

Join us for practical tips and strategies you can try to help you tackle your worries, followed by a peer- followed by a peer-led discussion

Date and time

Location

Victoria Community Hub

160 Buckingham Palace Road London SW1W 9TR United Kingdom

Good to know

Highlights

1 hour 30 minutes
In person

About this event

Health • Mental health

Worrying is part of life. We cannot eliminate it completely or control everything, but if your worries feel overwhelming there are lots of things you can try to manage or overcome them, including the "worry time" technique. Delivered by the Mental Health Outreach service (Westminster council)

Organized by

Westminster Community Hubs

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Events

Hosting

Free

Oct 31 · 12:00 PM GMT