£15

Taster Session: Art Therapy and Mindfulness

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£15

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Join us for this taster session to find out more about art therapy and mindfulness sessions.

About this event

Come and experience this introductory session which includes a guided mindfulness practice and guided art making.

  • Open to all levels of experience.
  • Bring some art materials .

There will be an opportunity to learn more what happens in art therapy and mindfulness sessions and ask any questions you may have. You can also find out more about our weekly group which runs online every Tuesday afternoon 4 - 6 pm (BST).

Through mindfulness practice, inner inquiry, and creative expression you can learn to open up to life with all its challenges and delights and to find new ways to accept and live with them. Helping you feel resourced and resilient during these challenging times.

The workshop is facilitated by Nicky Roland, Art Therapist and Mindfulness Teacher.

You will be provided with a Zoom link to attend the session a few days before it.

Taster sessions are offered on 11th May, 6th July and 14th September 2021.

Fee: £15

Book via Eventbrite here:

https://www.eventbrite.co.uk/e/taster-session-art-therapy-and-mindfulness-tickets-122229944053

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Date and time

Location

Online event

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser Nicky Roland, Art Therapy and Mindfulness

Organiser of Taster Session: Art Therapy and Mindfulness

Nicky Roland is an experienced, state-registered Art Therapist
and a trained mindfulness teacher, with several years work experience in the NHS, voluntary sector and in private practice.

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