Taster to Breathwork
FREE Online Introduction to Transformational Breath®
with Nathalie Montille – Senior Trainer
How deep is your breath?
Did you know that your breath tells your story?
Years of stress, fear, and modern life cause our breathing to shut down and become restricted.
In suppressing unpleasant emotions, our subconscious defence mechanisms create restricted breathing patterns that, in turn, prevent vital oxygen from fuelling the body.
These unexpressed feelings are stored in the mind and body as chronic tension and are eventually expressed as pain and dis-ease.
In this introductory session, you will:
- Discover how your breath can help you release repressed emotions that may be sabotaging your life, health, and happiness.
- Experience a powerful taster session of Transformational Breath®.- Gain a practical tool that you can use daily to enhance your respiratory system.
- Receive information on how you can continue exploring breath work if you're interested.
Come join us to experience the power of this work for yourself.
The workshop will be led by Nathalie Montille, a Senior Trainer with over 20 years of experience in Transformational Breath®.
This online event is free to join and open to everyone.
Nathalie Montille - The Transformational Breath Foundation UK
