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Teachers' Cocoon - a restorative practice for yoga teachers

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A quiet online space for yoga teachers to drop into a guided Restorative Yoga practice and Yoganidra.

About this Event

Sometimes we teachers do not get the chance to practice together, to rest together, to create a shared space of just being together.

Enter this end-of-week practice to begin the process of landing back in the 'soft animal of your body" as Mary Oliver names it in her poem, Wld Geese. We'll begin with guided breathing, a simple prop-lite Restorative practice, and end with Yoganidra, and that's all. We quietly arrive, we quietly go.

Facilitator: Beverley Nolan, E-RYT500, RSME/T

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Online Event

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Eventbrite's fee is nonrefundable.

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