Free

TEAMango - Boosting your Wellbeing at Work

Event Information

Share this event

Date and Time

Location

Location

Runway East Bristol

1 Victoria Street

Bristol

BS1 6AA

United Kingdom

View Map

Event description

Description

Join TEAMango for a one- hour workshop which gives you multiple tools and techniques to help you begin to improve your wellbeing in your daily work life. Boosting your wellbeing not only ensures you feel more resilient when challenges arise, but also helps to prevent and manage greater potential issues such a burnout, stress and anxiety.


Some of the tools and techniques that will be covered:

  • Tips to feeling happier & healthier

  • The worry-process

  • Gratitude

  • Self-care

  • Forgiveness

  • Physiology


Host Info

Sarah Williams is the CEO of TEAMango who support scaling tech firms looking for help with and direction on their complete people agenda. Sarah founded TEAMango back in 2015 with a passion to work with companies that truly put their people first. Sarah has experienced the excitement but extremely high pressure of scaling, and the impact this can have on the team and their health. TEAMango offer programmes to proactively support your team in their growth journey. http://www.teamango.com/


Speaker Info

Kim Poole-Wright works as a Consultant with scale-up and established tech companies in London and Bristol. Kim has an MSc in mental health, with special interest in workplace mental health and serious mental health disorders. Kim works with individuals and organisations to help them to feel happier and healthier, boosting mental resilience, happiness at work and emotional awareness.

Share with friends

Date and Time

Location

Runway East Bristol

1 Victoria Street

Bristol

BS1 6AA

United Kingdom

View Map

Save This Event

Event Saved