This workshop has been created by The Blues Programme Team at Action For Children.
The Blues Programme is an early intervention evidence-based CBT (cognitive behavioural training) programme designed to equip young people aged 13-19 with tools and techniques to help manage anxiety and low mood.
This online workshop has been designed to give parents some useful strategies and techniques to enable them to support their child to maintain healthy mental health and wellbeing.
The workshop will be delivered online and attendees will have the opportunity to take part in a Q&A with a member of the Blues Team at the end of the session.
