🎯 What it is:
A paid, rolling weekly drop-in group for anxious teens (ages 12–17) in Warrington. Focused on calm, confidence and coping tools.
🧠 Each week includes:
- Coping strategies for anxiety & overthinking
- Confidence tools and mindset support
- Calm space with low pressure
- Take-home tools
📍 When & Where:
- Every Thursday, 4:30 pm to 5:30 pm
- Warrington
- Join any week, rolling format
💷 Cost (clearly stated):
- £80 for four sessions
- £25 for a one-off drop-in (must prebook as places are limited)
- ❤️ PARENT FEEDBACK
- “My daughter finally felt seen. She didn’t want to talk at first, but now she doesn’t want to miss a Thursday.”
“Sam just gets teens. The tools she gives them work — even school noticed the change.”
👤 Led by Samantha Nixon
Samantha Nixon is a psychotherapist, certified clinical hypnotherapist, and founder of Warrington’s Teen Anxiety Coach (WTAC). With specialist experience supporting young people through anxiety, stress, low confidence and emotional overwhelm, Samantha blends evidence-based tools with a calm, teen-friendly approach.
She holds an Enhanced DBS and works ethically following professional standards as a registered member of the National Counselling & Psychotherapy Society (NCPS) and the Hypnotherapy Society (HS).
📞 Booking/contact:
sam@warringtonsmindcoach.com | 07921 171 377
