This is an evidence based course developed through the Growing Confidence project in Edinburgh. Alongside this element there is a course for parents called Raising Teens with Confidence and a PSE element for Young people called Cool, Calm and Connected. The course covers the following:
- why relationships matter
- the amazing teenage brain
- understanding stress & promoting resilience
Who is the Course Aimed at?
Teachers, youth workers and volunteers working with children and young adults from age 10.
By the end of the session participants will:
- have gained an understanding of the physical and psychological changes in teen brains
- be able to implement strategies to mitigate conflict and promote emotional wellbeing.