€86.26

Event Information

Location

Location

Barna Youth Hub

Barna Rd

Barna

Ireland

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Feel good about your body and who you are:
Build strength, and core stability
Increase flexibility
Correct posture and manage pain
Manage your stress levels and emotions
Clarity and discernment of the mind
Develop strong focus
Rippling into making the right decisions for you

Yoga for teens helps them connect to their bodies with total acceptance, re-establishing the body mind connection, from which awareness around behaviors, emotions arises, allowing for redundant patterns be shed spontaneously and for a deep feeling of peace, groundedness and wellbeing to be experienced . Healthy body, clarity of mind, joy and greater compassion are some of the benefits derived from a regular practice of yoga.

Throughout the classes,understanding the science of yoga and how it positively impacts lives will be shared as well self-help/"well living" tips

Rates: €80 for 8 weeks
Bookings : 0872427992 or https://www.joyful-journey.net/registration.html

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Date and Time

Location

Barna Youth Hub

Barna Rd

Barna

Ireland

View Map

Refund Policy

Refunds up to 30 days before event

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