Tending Your Roots: A Grounding Practice Women's Circle
Overview
Gather with us for our fortnightly Women's Circle. A sacred space for women and non binary folk to connect, share, and find solace.
✨ Your Sanctuary Awaits: Fortnightly Circle ✨
We're dedicating our next Circle to Grounding, the practice of coming home to your body when the world feels too fast and chaotic.
OUR THEME: Rooted & Resilient: The Tree of Life
If you've been feeling scattered, anxious, or like you're floating just above your body, this circle is for you. Plant your feet and reconnect with your unshakeable inner core.
In our gentle, guided meditation, we'll imagine deep, powerful roots growing from your feet, anchoring you firmly into the Earth, just like a magnificent, ancient tree.
🤍 Regulate Your Nervous System
🤍 Build Inner Resilience
🤍 Feel Present:
Bring your mind back from the future or past, finding peace right here, right now.
What to expect
- A warm welcome
- Supportive community
- Guided meditation with energy and sound healing
- Oracle cards
- Journal time
- Sharing circle.
- Buckets of herbal tea!
- Micro shop with tea and magical goodies
LGBTQ+ friendly event
About the facilitator
Fran Hunt (Fda BA MA)
Fran is an Intuitive Healer specialising in trauma and dysfuctional family dynamics. She also has an MA in Art, Health & Wellbeing. She has over a decade of experience running group events. She offers 1:1 sessions, workshops in addition to these fortnightly women's circles. More info here
What to bring
- Journal
- Blanket
- Comfy clothes
- Food to share with the circle (only if you feel called to!)
Age 18+ event
What to expect
- A warm welcome
- Supportive community
- Guided meditation with energy and sound healing
- Oracle cards
- Journal time
- Sharing circle.
important info
Type 'Enaid Healing Hub' into google maps to find us. If you use the postcode you'll get lost! Come into the main entrance of Vale Business park (not Top Stacks turning), turn right after the security hut through the Ford garage, right at the post office building and you'll see Enaid Healing Hub in front of you.
Parking directly outside.
Toilets Available
Enaid Healing Hub is on the ground floor
Chairs available if you cannot sit on the floor cushions
Terms & Conditions
I reserve the right to decline service to anyone whose behaviour is disruptive or disrespectful to other participants or myself or if I do not think my services are suitable or appropriate.
In the unlikely event that I cannot provide the circle due to unforeseen circumstances I will notify you as soon as possible and offer a full refund or alternative arrangements.
Good to know
Highlights
- 2 hours
- ages 18+
- In person
- Free parking
Refund Policy
Location
Enaid Healing Hub
Emporium Studios
Vale Business Park Cowbridge CF71 7PF United Kingdom
How do you want to get there?
Frequently asked questions
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