Tending Your Roots: A Grounding Practice Women's Circle
Just Added

Tending Your Roots: A Grounding Practice Women's Circle

By Enaid Healing Hub

Overview

Gather with us for our fortnightly Women's Circle. A sacred space for women and non binary folk to connect, share, and find solace.

Gather with us for our fortnightly Women's Circle. A sacred space for women and non binary folk to connect, share, and find solace.

Your Sanctuary Awaits: Fortnightly Circle

We're dedicating our next Circle to Grounding, the practice of coming home to your body when the world feels too fast and chaotic.

OUR THEME: Rooted & Resilient: The Tree of Life

If you've been feeling scattered, anxious, or like you're floating just above your body, this circle is for you. Plant your feet and reconnect with your unshakeable inner core.

In our gentle, guided meditation, we'll imagine deep, powerful roots growing from your feet, anchoring you firmly into the Earth, just like a magnificent, ancient tree.

🤍 Regulate Your Nervous System

🤍 Build Inner Resilience

🤍 Feel Present:

Bring your mind back from the future or past, finding peace right here, right now.

What to expect

  • A warm welcome
  • Supportive community
  • Guided meditation with energy and sound healing
  • Oracle cards
  • Journal time
  • Sharing circle.
  • Buckets of herbal tea!
  • Micro shop with tea and magical goodies

LGBTQ+ friendly event

About the facilitator

Fran Hunt (Fda BA MA)

Fran is an Intuitive Healer specialising in trauma and dysfuctional family dynamics. She also has an MA in Art, Health & Wellbeing. She has over a decade of experience running group events. She offers 1:1 sessions, workshops in addition to these fortnightly women's circles. More info here

What to bring

  • Journal
  • Blanket
  • Comfy clothes
  • Food to share with the circle (only if you feel called to!)

Age 18+ event


What to expect

  • A warm welcome
  • Supportive community
  • Guided meditation with energy and sound healing
  • Oracle cards
  • Journal time
  • Sharing circle.


important info

Type 'Enaid Healing Hub' into google maps to find us. If you use the postcode you'll get lost! Come into the main entrance of Vale Business park (not Top Stacks turning), turn right after the security hut through the Ford garage, right at the post office building and you'll see Enaid Healing Hub in front of you.

Parking directly outside.

Toilets Available

Enaid Healing Hub is on the ground floor

Chairs available if you cannot sit on the floor cushions


Terms & Conditions

I reserve the right to decline service to anyone whose behaviour is disruptive or disrespectful to other participants or myself or if I do not think my services are suitable or appropriate.

In the unlikely event that I cannot provide the circle due to unforeseen circumstances I will notify you as soon as possible and offer a full refund or alternative arrangements.

Category: Health, Yoga

Good to know

Highlights

  • 2 hours
  • ages 18+
  • In person
  • Free parking

Refund Policy

Refunds up to 2 days before event

Location

Enaid Healing Hub

Emporium Studios

Vale Business Park Cowbridge CF71 7PF United Kingdom

How do you want to get there?

Frequently asked questions

Organized by

Enaid Healing Hub

Followers

--

Events

--

Hosting

--

£16.96
Nov 25 · 6:30 PM GMT