Tera Mera (Yours and Mine) is an online session using movement to focus on your wellbeing. Nisha Lall will guide you through easy-to-follow tasks that help you connect with you, using an eclectic range of Indian music.

Tera Mera (Yours and Mine) is an online session using movement to focus on your

wellbeing.

Nisha Lall will guide you through easy-to-follow tasks that help you connect with you, using an eclectic range of Indian music. Come with an open mind. This will be a place to let your hair down and be yourself, from the comfort of your own home.

Nisha Lall founded Aim to Dance in 2006, to provide dance projects in different cultural dance styles. Sessions are tailored to make dance accessible to the wider community, especially those who don’t have a dance background.

Session will be tailored to adults. Comfortable clothing and footwear recommended.

Dance Sessions please make sure the space is clear around you, have some water to keep you hydrated and please check with your health professional before taking take in physical activity. Please do not do moves that do not feel comfortable in your body.