Tergar Edinburgh Meditation Day

By Tergar Edinburgh

We will explore our need to connect deeply with ourselves and with others as we navigate these challenging times.

Date and time

Location

The Salisbury Centre

2 Salisbury Road Edinburgh EH16 5AB United Kingdom

Good to know

Highlights

6 hours, 30 minutes
In person

Refund Policy

Refunds up to 5 days before event

About this event

Spirituality • Buddhism

A day-long retreat with meditation, reflection, gentle movement and discussion based on Mingyur Rinpoche's Joy of Living teachings.

The event will be suitable for those who prefer a secular approach, as well as anyone interested in Tibetan Buddhism. It will be relevant and valuable for those new to meditation and those with experience.

Some of the day will be spent in silence.

Water, tea, coffee and biscuits/fruit will be available all day

All welcome

Email edinburgh@community.tergar.org to join our mailing list and ask any additional questions

Frequently asked questions

Do I need to arrive early

The doors will open from 9.45. Please arrive a little before the 10am start time so you can settle your seat and get comfortable

Must I sit on a cushion?

Chairs, cushions and blankets will be provided. If you would like to bring your own cushion, please feel free to do so

Is lunch provided?

You can bring your own lunch or join us at the Himalayan Centre, a short walk from the Salisbury Centre where the we have agreed a meal deal of rice, dhal and a hot drink for £10.

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Tergar Edinburgh

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Sep 27 · 10:00 AM GMT+1