we invite you to find some space...
this time of year can be crazy. it's easy to find yourself caught up in all the excitement and forgetting to do the one most important thing - breathe.
join us in finding some space in the chaos, take some time to stop and focus on the breath. our ambassador Mark Russell will be taking us through a breathing and yoga work shop in the beautiful setting of the Glasshouse in Queen's Park.
mats will be provided - see you there!
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