The AP Method™ presents: The Freedom Formula

🌟 The Freedom Formula™ Workshop: Strategic Reset for the Dental Professional

📍 Birmingham

📅 Saturday 21st March 2026

⏰ 10:00am – 3:00pm

Clarity • Purpose • Transformation for the Dental Professional

You’ve worked hard to get here. Dentistry is demanding — patients, admin, time pressures, legalities, and the constant expectation to perform at your best. You give so much to others, but somewhere along the way you’ve stopped giving to yourself.

Maybe you feel overwhelmed, running on autopilot, or like you’re losing touch with the purpose that brought you into this profession. Maybe the pace leaves you exhausted, with no space to breathe. Or perhaps you’ve achieved the milestones — the practice, the patients, the title — but it still doesn’t feel fulfilling.

If any of this feels familiar, you’re not alone — and The Freedom Formula™ Workshop was designed for you.

What You Will Gain:

✅ Get clear on what truly matters — so you stop leaking energy into things that don’t.

✅ Discover the neuroscience behind stress, trauma, and burnout — and how to reset your nervous system to avoid the spiral.

✅ Build mental resilience with evidence-based practices to stay calm, focused, and confident under pressure.

✅ Learn tools rooted in psychology, coaching, and self-awareness — practical strategies to put you back in the driver’s seat of your life and career.

✅ Walk away with a personalised reset plan — a strategy you can apply immediately to show up for yourself and others with clarity and compassion. This includes yourself but also your team, your patients — and even your loved ones.

💡 Why this matters:

When you’re burnt out, not only your energy suffers — your clarity, patience, and purpose do too. Dentistry is about people, but you can’t keep pouring from an empty cup. This workshop helps you reset, recharge, and reconnect with the version of you that thrives — both in and out of the practice.

👩🏻‍💼Why I created this workshop:

Firstly, I know these challenges first-hand because I’ve lived them. I’ve been in dentistry for over 15 years — first as a nurse, then as a dental hygienist and therapist, and now as part of a global dental company. I’ve sat in rooms with thousands of clinicians, practice managers, nurses, practice owners, and CEOs.

I’ve not only faced these struggles myself, but I’ve heard the same pain points echoed again and again across our profession. That’s why I created The Freedom Formula™: because this work isn’t just needed — it’s vital.

You’ll walk away with proven, science-backed strategies in psychology, neuroscience, and coaching that you’ll begin applying on the day. You’ll feel the shift immediately and leave with tools you can use straight away to break through barriers, reduce stress, and start living and working with clarity, balance, and renewed energy.

What to expect:

🧠 Real live coaching for immediate breakthroughs

✍️ Guided reflection and neuroscience-backed tools for lasting change

🎯 Actionable strategies you can apply the very next day

✨ This is for you if:

• You feel like you’ve lost momentum or direction in your career or life
• You’re showing up every day, but not feeling fulfilled
• You want to re-energise with purpose-driven clarity
• You’re ready to stop burn out and overwhelm and start leading your next chapter with intention

✨ Your reset starts here.

(Spaces are limited — so do secure your seat in advance.)