Actions and Detail Panel
The Art and Science of Relaxation - discover your 'Inner Healer'
Wed 30 March 2016, 11:00 – 16:00 BST
The Science and Art of Relaxation - discover your 'inner healer'
Discover “The Healer Within” through this experiential four-hour workshop with Barry MappWhere you’ll learn :
- how to initiate deep relaxation in yourself and in others.
- a simple “hands-on” technique to elicit deep theta-wave relaxation and promote the body’s natural wellness and healing abilities.
Now ‘Real Science’ is about exploring the unknown in order to make some sense from what we can observe happening in the world around us. So the first step to understanding the body’s relaxation and healing state is to explore this ‘unknown’ with someone as your guide who can take you through a process of learning and exploration.
The 'Healer Within' workshop is a special experience for anyone, but is particularly helpful for those who have difficulty relaxing or sleeping. The process explained in the workshop also helps pets and animals to relax and reduce their stress levels.