This session aims to build mental toughness and develop resilience. It enables you to understand yourself and how this can impact on your communication with others.
By the end of this session attendees will:
- Understand how to become more positive - making this choice and taking steps towards it
- Be able to take personal responsibility for the way you feel and behave
- Understand your impact
- Be able to set yourself goals to achieve happiness and brilliance
- Understand how to build your ability to bounce back
This is an internal ONS only event.