The Art of Boundaries

By With Tyla

A practical workshop on identifying, understanding, setting, and honouring your limits with confidence.

Date and time

Location

Wellington House

4 Pollard Street East Manchester M40 7FS United Kingdom

Good to know

Highlights

3 hours
Ages 18+
In person
Free venue parking

Refund Policy

Refunds up to 7 days before event

About this event

Health • Personal health

At the request of my beautiful audience, I present to you - The Art of Boundaries.

Boundary setting has become a buzz word. People make it sound so easy. It's not easy, when you don't know where to start.

This workshop will help you to understand what boundaries are, how to identify what yours are and how to implement them in daily situations.

During this half-day workshop (10am – 1pm), I’ll guide you through:

What healthy boundaries actually are (and what they’re not)
Why so many of us struggle to hold them
How to identify your own boundaries with clarity
Ways to communicate and uphold them with others

If you’ve ever found yourself saying “yes” when you wanted to say “no,” feeling stretched too thin, or unsure how to protect your energy, this workshop is for you.

My intention is for you to leave with greater clarity, practical strategies and a growing confidence to set boundaries that support your well-being.

Frequently asked questions

Is there parking?

There is street parking outside the building. If you are taking public transport, you can take the tram from Picadilly to Holt Town.

Will refreshments be provided?

Yes, there will be snacks, nibbles and drinks provided.

Do I need to bring anything?

Not necessarily, but I always advise bringing a journal to take notes. Any other materials for activities will be provided.

How big is the group?

I keep the workshop intentionally small so there’s space for questions and a supportive, safe environment.

Organized by

With Tyla

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