£11.37

The Art of Happiness Workshop (How to find and keep happiness )

Event Information

Share this event

Date and Time

Location

Location

Duke of York

23/25 Greenhill

Lichfield

WS13 6EB

United Kingdom

View Map

Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

This workshop will focus of how to bring about deep and meaningful happiness into your life by combings breathing techniques, mindfulness, meditation, and knowledge about the mind and how to manage negativity, as well as other interactive processes with ease and success in a stressful world. Benefits of the Workshop include

• Stress management skills
• Improves health and well-being
• More energy
• Strengthens immune system
• Reduces cholesterol levels
• Greater creativity
• Greater clarity of mind
• Improves sleep
• Enhances brain function
• Improves ability to manage challenging situations
• More ease, joy and harmony in personal and work relationships
• A deeper sense of community
• Increases awareness both of self and surroundings
• Improves patience
• Increases confidence and self-esteem
• Treatments for depression
• Anxiety relief (mild, moderate, and severe)
• Experience a deep inner peace of mind •We meet in the function room of the pub
- Cost only £10
Autumn 07455757144

Share with friends

Date and Time

Location

Duke of York

23/25 Greenhill

Lichfield

WS13 6EB

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

Save This Event

Event Saved