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The Art of Loving Kindness: 5 week series in Guildford
Tue, 7 Feb 2017, 19:30 – Tue, 7 Mar 2017, 21:00 GMT
With meditation teacher, Ljubica Aaen
TUESDAY EVENINGS | 7.30 - 9.00PM
5 week series £30 or £10 drop in
Explore how to cultivate an authentic experience of loving kindness through meditation. By opening our heart to others, we can solve many of our daily problems, improve our relationships with others and maintain a happy peaceful mind all the time. At present, our experience of real love is very limited and is often conditional- thus, most of our relationships with others, also serve as a source of much pain, anxiety and frustration. However, through training systematically in these timeless methods we can make all our encounters with others more satisfying and meaningful.
Tues 7 February – Love without Pain- The difference between love and attachment
Tues 14 February – Equanimity- Feeling Equally close to others
Tues 21 February – Cherishing Others as the solution to our problems
Tues 28 February – Wishing Love
Tues 7 March – Giving from the Heart
£30 for the 5 week series. Drop-ins welcome, £10 per class. Included in Temple Membership.
Everyone welcome. No previous experience necessary.