San Francisco, California
London, United Kingdom
An informative and experiential evening
Dr Mariette Jansen will enlighten you during an evening at the stylish Bar de Arts, using the focus of art, dismantling the myth of mindfulness.
Her presentation will not only be informative but also guide you through some mindfulness experiences.
The best mix of theory and practice, for anyone who wants to know more about the subject of mindfulness.
Questions that will be answered:
- What is mindfulness?
- Where does it come from?
- Why would you do it?
- How do you do it?
- And any other question that springs to mind..........
Some comments from a similar event in Esher:
'Interesting and easy digestable. I now have a much better idea of what mindfulness is.'
'I was really surprised at how easy it was to switch off.'
'I loved the combination of talking and practicing and took a lot away from it. I will be there for the next talk!'
When & Where
Mariette Jansen Coaching - Dr De-Stress
Dr Mariette Jansen is an experiencedpsychological coach, who uses psychology models, coaching tools and mindfulness techniques to help her clients change their lives - usually a breaktrhough happens before the 3rd session - . She has designed an award winning mindfulness technique and written a book about meditation and pubished a course for exam stress (book and video). In the past 15 years she taught way over 1,000 people, including teenagers and children, how to use the skill of mindfulness to improve their lives and happiness and lead a stress free life, being in total control.
Contact via email: email@example.com or phone: 07967717131