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The Art of Rest - with Claudia Hammond

Action for Happiness

Tuesday, 25 February 2020 from 18:30 to 20:30 (GMT)

The Art of Rest - with Claudia Hammond

Ticket Information

Donation Type Sales End Price Fee Amount
Donation of your choice (£20 recommended)
We want this event to be accessible to as many people as possible. So if you can't afford the recommended £20 donation, or would like to give more, then you can make a donation of your choice instead. Thanks for your support
3d 22h 43m Enter donation (£)

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Event Details



Join us for an inspiring evening with author and BBC presenter Claudia Hammond to discover how to find rest in a busy world.

At a time when our lives seem more frantic and distracted than ever, switching off has become a huge challenge. At this special event, Claudia Hammond will equip us with new research on how to rest better and get more out of life.

She'll remind us that rest isn't a luxury, it's essential - and share practical ideas to help us unwind and cope better with our busy lives.

"Claudia reminds us of a truth that's too often forgotten: rest isn't an indulgence, but an essential part of a life lived well"

~ Dr Rangan Chatterjee


About The Speaker

Claudia Hammond is an award-winning broadcaster, writer and psychology lecturer. She is the presenter of All in the Mind on BBC Radio 4 and author of various best-selling books including Emotional RollercoasterTime Warped and Mind over Money.

Her latest book The Art of Rest: How to Find Respite in the Modern Age was recently published by Canongate Books.

"A soothing balm for a frazzled generation" ~ Adam Rutherford


Location and Timings 

This event will take place at Conway Hall in London on Tuesday 25 February 2020. Doors open at 18:30 and the event will start at 19:00 and end at 20:30.

If you are a parent and want to bring your baby to our event, we'd be grateful if you would please read and adhere to our Baby Policy. Thanks!


This event is in support of Action for Happiness. We want to make it accessible to as many people as possible, so rather than charging a fixed fee we're instead asking you to make a donation. It would be great if you could donate £20, but if you can spare more, or feel unable to give that much, then please give what you feel is appropriate.

Any funds raised (beyond the costs of the event) will contribute directly to Action for Happiness' work to promote mental wellbeing in local communities. Action for Happiness is a Registered Charity (1175160) and Company Limited by Guarantee (10722435) in England and Wales.

Any questions about the event please contact

We look forward to seeing you there!

Action for Happiness 

Do you have questions about The Art of Rest - with Claudia Hammond? Contact Action for Happiness

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When & Where

Conway Hall
25 Red Lion Square
WC1R 4RL London
United Kingdom

Tuesday, 25 February 2020 from 18:30 to 20:30 (GMT)

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Action for Happiness

Action for Happiness is a movement of people committed to creating a happier society by making positive changes in their personal lives, homes, workplaces and communities. Join the movement, be the change.

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