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THE ART & SCIENCE OF SLEEPING

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London Marriott Hotel Park Lane

140 Park Lane

London

W1K 7AA

United Kingdom

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Marriott Hotels is empowering travellers to master the art of sleeping well with a workshop dedicated to effective tips and tools for implementing a restful routine, particularly while on the road. Led by sleep specialist and founder of The Sleep School, Dr Guy Meadows will host the complimentary sleep workshop on 19 October 2017 at London Marriott Hotel Park Lane – just in time for when clocks go back on 29 October, a time of year when people struggle to adjust to a new routine.

Whilst travelling brings to mind a sense of relaxation, unfamiliar surroundings and different time zones can leave travellers tossing and turning in bed. In his workshop, Dr Guy Meadows will provide top tips for getting a good nights sleep.

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London Marriott Hotel Park Lane

140 Park Lane

London

W1K 7AA

United Kingdom

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