£44
The Art Shed (Online)

The Art Shed (Online)

Actions and Detail Panel

£44

Event Information

Share this event

Date and time

Location

Location

Online event

Refund policy

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Event description
The Art Shed - Move your Body, Make Art, Take care of your Heart

About this event

This is a workshop to get you moving in the direction of your creative and soulful goals.

Maybe you're transitioning into entrepreneurship, or even been at it for awhile, and you don't want to go it alone.
Or you’re a seasoned leader in the 'traditional world of work' wanting to connect to and create something with more soul.
Maybe you've been creating for years, and there's just this one place you're getting stuck.
Or maybe you don’t think you have a creative bone in your body, and ‘leader’ or ‘creative’ aren’t hats you usually wear, but something in you knows you’re a mover and a shaker; you just haven’t found your groove yet.

Whatever your 'art' is, this workshop will help you listen to the nudges, take action (cuz that's sometimes the hardest part!) and feel confident about who you are (psst ...a creative soulful genius).

Move your Body (45 min)

To literally shake things up and make room for your creative juices to flow. You'll be guided through a moving meditation to Chill Out and House Beats that helps clear out the internal clutter.

Make Art (45 min)

Because sometimes you just gotta do the thing. You've got nowhere else to be, so take a break from your 'day job' and put pen to paper, color to canvas, notes to sounds and let the ideas on the back-burner start to take shape.

Take care of your Heart (1hr)

So that your inner child and inner artist gets all the love it needs to keep going. Coaching in case any doubt shows up, or you're not sure what your next right move is. Peer support so you're reminded of how brilliant you are!

Why Movement, Art, and Heart?

Your body is the thing that you make art with. Moving your body helps you get in synch with yourself; your physical self that turns idea into form, and the deeper, soulful part of you where you find your flow. If you're feeling creatively stuck or frustrated, or spinning with ideas, movement helps shake it all off so you can get into your groove.

That great idea you’ve been putting off because it feels like such a big deal? The longer it sits there, the bigger and scarier it can get. By taking just one little step towards it (whatever is doable in 45 min), you take the edge off the overwhelm and start to build momentum. Plus, being with others and feeling like you are part of something bigger than you can help you focus (thank you and goodbye to all the reasons to procrastinate).

Sometimes we forget that the source of our creative work comes from our heart, and we forget to take care of our heart after putting it to work. Having support around whatever you are feeling after you create, helps you ride the natural waves of expansion and contraction a lot easier. You're less likely to stress out or burn out.

Whatever creative season you're in, you are invited to join in!

Share with friends

Date and time

Location

Online event

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Save This Event

Event Saved