the athlete@work

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A 12 week programme with PlanetK2's Matt Barker where you'll get out a multiple of what you put in.

About this Event

In 2003 we ran the first ever athlete@work programme and now in 2021, you can access all of the power of this programme in a dynamic and game changing virtual version. Delivered worldwide, from CEO’s to new starters, we’ve been helping people change their performance at work.

This programme is built upon the fundamentals of excellence that have delivered Olympic success and it’s been consistently refined to be fully relevant in the even more competitive world of business

We'll be in the same virtual class room, once a week for 12 weeks and you'll have a few things to do in between to bring to life the concepts. Don't worry if you miss a class, we'll be recording and sharing these with you along the way.

We kick off on Tuesday 13th April at 1pm. We'll meet every Tuesday following at 1pm for 11 more weeks.

If you want to join this open programme then sign up and we'll get you on board. We're limiting to 100 places so fastest finger first!

Here's an overview of the 12 week curriculum:

  1. Outlining the programme and tuning into Performance in your organisation
  2. The Power of Conditions – understanding your field of play and establishing your attitude towards it
  3. Performance Readiness – 6 essential ingredients to know and take care of
  4. Using Performance Readiness to take control of your world
  5. The Performance Readiness view on Technical and Tactical Ingredients
  6. Physical Readiness – taking care of your energy
  7. Mental and Emotional Readiness – supporting yourself and being supported by others
  8. Contextually Ready – making the most of your working environment
  9. Understanding the Power of Motivation – and taking on the Control Challenge
  10. The Confidence Challenge
  11. The Connectedness Challenge
  12. 4 questions to keep asking to link everything together

If you can't make this open programme, you can register your interest for the next one here:


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