As you start your parenting journey, we aim to give you the skills to step calmly and confidently into parenting. We will focus on 3 sessions pre-birth and 3 sessions post-birth.
Each session is 90 minutes long with a 10 minute break.
Please note you will select the first date and the sessions will repeat for the next two weeks on the same day and time each week. The sessions post birth will be booked individually with yu when discussing your birth details. The cost of each ticket covers the first session. The next sessions will be payable closer to the event at £10 per session.
Pre-natal sessions:
- What to really expect when you are expecting
- The 4AM club: Let's talk Sleep or lack thereof
- Calm and confident: Understanding feeding
Post-natal sessions:
- 1:1 visit in first 10 days
- Group session 4-6 weeks post birth
- Group session 8-10 weeks post birth
Additional opportunity for walking groups or self-care sessions
