The Big Release

The Big Release: Sound, Breath & Cacao Journey

Like the trees letting go of their leaves, this October we invite you to release what no longer serves you.

Join us for an immersive hour of sound, meditation, cacao, and guided practices designed to help you reset and make space for what’s next.

What to Expect

• Sound bath with gongs & bowls – deep vibrations to help your body unwind
• Guided meditation & breathwork – grounding and centering practices
• Journaling exercise – reflect, release, and set new intentions
• Cacao ritual – a gentle, heart-opening way to close the journey

This isn’t about “fixing” yourself — it’s about pausing, letting go, and feeling more spacious as we step into autumn.

Details

Sunday October the 12th

Doors open - 3.20pm

Event starts - 3.30pm

Event Ends - 4.30pm

Yoga mat, jourbaling materials, drink, provided, feel free to bring a blanket