‘The Big Soul Breathe Ceremony With Sacred Cacao’

Sacred cacao ceremony, with drumming, and shaking into an hour long conscious connected Breathwork ceremony, ending with sacred sounds, reiki energy healing, journaling, sharing circle, herbal tea & a delicious snack!

Come join me at Hastoe hall as we journey deep down into the soul with the combination of breath and the heart opening medicine of sacred cacao.

Ceremonial cacao opens up a channel, and a way of communication not just in yourself but in me, so I can guide you even deeper on your journey. A journey of release and expansion, allowing the breath to guide you home in your body. Into the silence, into that place of nothing… where all the answers lie.
Be prepared for a heart opening expansive Breathwork journey with shamanic, tribal, earthy and ethereal music.
The Big Soul Breathe is for those who want to experience MORE in life – more Love, more Joy, more Passion, more Bliss

This is for those who wish to feel free. Come with me on a journey of discovery where the breath is the medicine. The Big Soul Breathe conscious connected rhythmical breathing with shamanic drumming, and heart opening medicine music to take you deep into an altered state of consciousness. Using a combination of breath, sound and somatic free movement to release what no longer serves you and step into a state of blissful alignment.
TESTIMONIALS ....”the energy in the room was so powerful. Everyone breathing together. The love I felt was so immense. I let go of so much that I didn’t even know I had been holding on to. It’s an experience I will never forget and I can’t wait to go back for more!”

“ It was such a great experience, to let go, surrender, let my emotions move through me and come into a state of expansion and being.”

Ceremonial cacao is completely optional and you don't need to drink to still commune with this incredible plant spirit, you can call in the spirit of cacao and journey deep with the energy just by being in the space. So if you are contraindicated with ceremonial cacao, you are still warmly invited on this deep and powerful journey!

Please make sure you read all the info about Breathwork AND cacao before booking.

Really excited to journey with you. Lulu.

💖🍫🧘🏽‍♀️✨

CONTRAINDICATIONS OF BREATHWORK

During a Breathwork class you may experience the following:

• Light headedness
• Tetany
• Physical sensations in the body
• Emotional release
• Memory recall
• Trauma release

It is also important to note that during a group class other participants may also be experiencing any of the above, ie having an emotional release, which could possibly be unsettling for others in the room.

As a precaution, the following conditions are contraindicated for anyone thinking of practicing Conscious Connected Breathwork:

• Pregnancy in the first trimester
• High Blood Pressure (not controlled with medication)
• Cardiovascular disease including angina, past heart attack or stroke.
• Diagnosis of aneurysm in either the brain or abdomen
• Severe respiratory Issues such as Asthma & emphysema
• Epilepsy / Seizures
• A diagnosis of bipolar disorder, personality disorder or schizophrenia.
• A history of psychosis.
• Detached Retina or Glaucoma

Please do not drink alcohol or take any mind altering substances before a Breathwork class.

Please consult your doctor, psychotherapist or psychiatrist before engaging in this Breathwork practice if you are not sure if it is suitable for you. Or contact Luisa directly at info@luluom.com

WAIVE AND RELEASE

Breathwork facilitators are not medical practitioners. It is your responsibility to look after your own physical and emotional wellbeing. By booking this session you accept the following waiver:

‘I understand that if I am taking any medications or have any medical conditions such as, but not being limited to those contraindicated above, that I must advise the facilitator.I certify that I have consulted a health professional regarding any condition physical, mental or emotional that could interfere with my judgment, or affect my health in any way during or after any and all session(s). I understand and acknowledge that I am fully responsible for any risks or injuries, known or unknown. It is with this understanding that I voluntarily accept this waiver.’

As with all physical activities, application of Conscious Connected Breathwork and any related practices encompasses varying degrees of change in physical and mental state.Please be aware of your own limitations and capabilities both physically and mentally, & act accordingly.

During any session, if you feel you need more guidance or support please ask.