Designed for women who want to transform their relationship with anxiety and step into a life of wellbeing, love, and joy.
When: Mondays, 6:00 – 7:30 pm (BST)
Oct 13, 20, 27 & Nov 3, 10, 17 2025
Where: Online (Zoom)
Cost: £150 (Early Bird £125 if paid by Sept 15th)
What you’ll learn:
✔️What anxiety is, why it happens & how to change it
✔️The 4 Principles of Wellbeing: NOURISH, MOVE, BREATHE, LOVE
✔️Simple, powerful tools for the body, heart, mind & soul
✔️A life-enhancing meditation to rebalance your nervous system & heal anxiety
The benefits:
❊ Reduce anxiety & stress
❊ Improve sleep & emotional balance
❊ Boost health & resilience
❊ Feel calmer, happier & more connected
❊ Ease tension & pain in the body
Your expert facilitators:
Suzy Greenwood – Somatic Coach, Yoga Teacher, Physiotherapist & Healer https://suzygreenwood.co.uk/
Dr Jean Carroll – Nervous System Specialist https://www.drjeancarroll.com/
Jo Majithia – Nutritionist https://www.eat4wellbeing.co.uk/
Sara Rooney – Medical Herbalist https://www.sararooneyherbalist.com/
Each session is recorded, so you can catch up anytime. Concessions and payment plans available.
💌 Book your place:
https://suzygreenwood.co.uk/calm/
or email info@suzygreenwood.co.uk (£50 deposit secures your place)
