The CBT Lab: Test and Transform Your Thoughts
Multiple dates

The CBT Lab: Test and Transform Your Thoughts

Join us at The CBT Lab to learn how to test and transform your thoughts in a fun and interactive session!

Location

Online

Refund Policy

Refunds up to 7 days before event.

About this event

  • Event lasts 1 hour

Welcome to The CBT Lab: Test and Transform Your Thoughts—a hands-on, results-driven course that helps you apply Cognitive Behavioral Therapy like a mental scientist. You’ll explore, challenge, and restructure your thoughts using proven CBT techniques. This is not just theory—it’s action. Best part? It’s low-commitment and only available for a limited time. Buy Tickets today before this exclusive CBT lab closes.

💬 Description: Activate Change with Cognitive Behavioral Therapy

What if you could run experiments on your own beliefs—and rewire your thinking? That’s exactly what The CBT Lab offers. This CBT course teaches you how to examine your mental habits, test assumptions, and break free from limiting thoughts using Cognitive Behavioral Therapy frameworks. It’s engaging, interactive, and completely self-paced. Whether you’re skeptical or curious, CBT has the answers. Buy Tickets now and start transforming your mind.

🎯 Who Is This Course For:

  • Thinkers and overthinkers curious about their mental patterns
  • Aspiring therapists and coaches exploring CBT in action
  • Anyone who wants to shift negative thought loops using Cognitive Behavioral Therapy
  • Personal development seekers ready to experiment with CBT tools
  • Psychology learners who want to apply CBT in real-time

Time is running out—this experimental CBT course won’t return. Buy Tickets today and get hands-on with your thoughts.

📝 Requirements:

  • Zero background in psychology or therapy required
  • Willingness to be honest and curious with yourself
  • A notebook or digital journal to document CBT exercises
  • About 15–30 minutes per day for Cognitive Behavioral Therapy practice

It’s easy to start and fun to apply. Test it yourself—Buy Tickets and explore how CBT can change your inner dialogue.

🚀 Career Path and Personal Growth

After completing The CBT Lab, you’ll walk away with:

  • An applied understanding of how Cognitive Behavioral Therapy works
  • Confidence in experimenting with and reshaping thought patterns using CBT
  • Experience in structured self-reflection, which is key to coaching or counseling
  • A readiness to continue with advanced CBT training

This lab is your proving ground. Use it to unlock your mind—Buy Tickets now and start transforming your thoughts with CBT.

Organised by

From £10.49
Multiple dates